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Prep Time
20
minutes
mins
Course
Appetizer, Dessert, Snack
Servings
12
Ingredients
1x
2x
3x
1
15 oz.
can Garbanzo beans, drained and rinsed
1
ripe avocado, remove pit and scoop from skin
1/4
cup
fresh lemon juice
5-6
fresh Mint leaves
Pinch of Sea Salt
1
cup
fresh Blueberries (or frozen, defrosted and rinsed)
1/4
cup
brown sugar
1/2
tsp.
vanilla extract
Cinnamon Sugar Pita Chips
2
7” or 8” Kontos pita or flatbread
1
tbsp
melted butter
1
tbsp
sugar
2
tsp.
cinnamon
Instructions
Blend garbanzo beans, avocado, lemon juice, salt and mint in a food processor
Add blueberries, brown sugar and vanilla; process until smooth.
Garnish with mint sprig and additional blueberries.
Serve with cinnamon sugar pita chips.
Cinnamon Sugar Pita Chips
Mix cinnamon with sugar
Brush melted butter onto pita and sprinkle with cinnamon.
Bake 6-8 minutes at 400 degrees.
Remove from oven and cut into triangles while still hot.
Notes
Bobby Gomez is a New Jersey Chef and Baker. He shares his expertise and love for blueberries with the US Highbush Blueberry Council.
Keyword
antioxidants, blueberries, hummus, snacks
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